What Is ZUMBA GOLD?
Simply put, ZUMBA Gold is for those that are just getting back to exercise and active older adults--Groovin at your own pace!
A slower paced, lower impact version of ZUMBA but it is just as much fun! Dance and exercise to the rhythms of Salsa, Cha Cha, Cumbia, Merengue, etc...all while getting a safe and effective workout!
If you love to dance then you will love ZUMBA Gold!